Rame Herbal Health Blog Articles
Rame Herbal Health Remedies for Reconnection, Restoration and Resilience. Join me for discussions on Natural health, plant medicine, horticulture therapy and much more.

Popular articles
Herbal First Aid at Summer Festivals
This summer, RAME Herbal Health joined a dedicated team of herbalists and first aiders at Buddahfield festival in Somerset and Small World Festival in Kent. Experiences that continue to inspire and affirm my commitment to community-based herbal care.
The Role of Clinical Skills in Herbal Consultations.
Supporting safe, personalised and empowering care at Rame Herbal Health.
What are Herbal Remedies?
What are herbal remedies at RAME Herbal Health?
In a world filled with pills, appointments and fast fixes, herbal remedies offer something different. They are natural preparations made from various plants parts: roots, leaves, flowers, or seeds to support health and wellness. Used for thousands of years by cultures all over the globe they’re still going strong today.
If you’ve ever brewed chamomile tea to relax or dabbed aloe vera on a sunburn, you’ve already used a herbal remedy.
Rethinking Rest for Mind and Body
When we think of relaxation, we often picture stillness, lounging on a beach, lying in bed, or doing nothing. But for many people, true relaxation doesn’t come from being motionless. It comes from gentle movement, from being present in nature and from calming the mind through physical flow.
Herbal Medicine for Everyday Health Complaints
At RAME Herbal Health, my journey into herbal medicine began with a deep respect for nature and a desire to support others in living well.
Over the years, I’ve seen how plants can gently restore balance, offer relief, and reconnect us to our own resilience. It’s a privilege to share this work and I’m continually inspired by the healing power of herbs and the strength of the people I work with.

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