Workshops
Welcome to our series of herbal workshops, created to empower you with the knowledge and confidence to craft your very own natural remedies.
Craft your own Christmas wreath
Date: 7th & 10th December (Fully Booked)
Time: 1030am & 11am for 2.5 hours
Location: The Canteen, Millbrook, Cornwall
Price: £40.00 or with Canteen lunch £55
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Join me on Saturday 7th February at my home practise for a hands-on syrup-making workshop.
We’ll craft a herbal blend to help prevent coughs and colds and soothe inflamed tissues. A tonic to the respiratory system through the colder months.
Alongside the making, we’ll explore food and lifestyle ideas to keep the lungs happy, healthy and resilient.
Spaces are limited- get in touch to book your place.
Syrup-making workshop
Date: 7th February
Time: 10am-1pm
Location: Millbrook, Cornwall
Price: £40 (includes all resources)
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Join us for a nourishing morning of herbal wisdom, deep relaxation and seasonal connection.
Begin with a blind tea tasting, as we ease into the space and reconnect with our bodies. Take a deep dive into our chosen herb- exploring its medicinal qualities, folklore and the latest scientific insights. We’ll make remedies to take home and then explore more plant medicine in the sauna.
We’ll finish with a delicious seasonal lunch shared together. You’ll leave with your own remedy and full resources to make your own at home.
A collaboration between Rame Herbal Health and Motts Sauna- designed to restore, inspire and connect you to the season.
Spaces are limited, message me to book your place or go to Motts Sauna.
If you would like to make this a gift for someone special, vouchers are available.
Seasonal Wellness Herbal Retreat
Date: 7th March
Time: 10am - 2pm
Location: Motts Sauna, Menheniot
Price: £45
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Join me and craft a one-of-a-kind Christmas wreath using wild-foraged winter greens, dried herbs, and flowers from my allotment and local gardens, each piece hand picked.
What is included:
- A curated mix of unusual botanicals
- Gentle guidance in design and technique
- Seasonal focus on sustainability
- Tea, festive treats & herbal warmth
All materials and light seasonal refreshments are included at events. Please note that all spaces are limited and a deposit is required to secure your place. Reserve your spot today
or contact me for more information.
Previous Workshops
Previous Workshops
Winter Resilience -
Preventative remedies
Date: Saturday 25th October (Fully Booked)
Time: 10:30am - 1pm
Location: Millbrook, Cornwall
Price: £38.00
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Come gather with me for a relaxed, hands-on workshop where we’ll prepare simple, powerful herbal medicine to carry you through the colder months.
You’ll leave with:
- 3 herbal preparations made by you
- Practical skills for seasonal wellness
- A deeper connection to Winter’s offerings
Talks & tailored herbal sessions
Alongside my seasonal workshops, I also offer tailored herbal sessions for groups, organisations and events.
Locations throughout the UK are available.
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Topics can include:
- Herbal support for digestion, immunity, menopause and preventative health
- Nutrition for energy and focus
- Seasonal health (allergies, winter wellness)
- Tastings, demos and everyday herbalism.
